Songs About Mental Health

Music has a way of sitting with you on the hard days. These are songs about mental health and getting through: resilience, hope, and the reminder that you are not the only one.

Every pick here leans toward the light. Tap a title to read the lyrics or hear a short preview, and be kind to yourself while you listen.

If you or someone you know is going through a crisis, help is available. In the US you can call or text 988 any time to reach the Suicide and Crisis Lifeline.

Keep exploring: more Songs About lists.